{"id":6243,"date":"2020-02-02T06:38:07","date_gmt":"2020-02-02T06:38:07","guid":{"rendered":"https:\/\/kca.edu.ph\/announcements\/protektahan-ang-sarili-at-pigilan-ang-pagkalat-ng-4\/"},"modified":"2024-01-07T01:48:16","modified_gmt":"2024-01-07T01:48:16","slug":"protektahan-ang-sarili-at-pigilan-ang-pagkalat-ng-4","status":"publish","type":"post","link":"https:\/\/kca.edu.ph\/?p=6243","title":{"rendered":"protektahan-ang-sarili-at-pigilan-ang-pagkalat-ng"},"content":{"rendered":"<p>[ad_1]<br \/>\nProtektahan ang sarili at pigilan ang pagkalat ng mga sakit tulad ng coronavirus disease 2019 o COVID-19 (dating 2019-nCoV). Tandaan, STOP NCOV! <\/p>\n<p>S-ee a doctor if symptoms of cough and colds persist<br \/>\nT-ake 8 to 10 glasses of water daily<br \/>\nO-ne&#8217;s health is important. Maintain a healthy lifestyle and a clean environment<br \/>\nP-repare healthy and well-cooked meals<\/p>\n<p>N-ever forget to cover your mouth and nose when coughing or sneezing<br \/>\nC-rowded places and contact with farm and wild animals should be avoided<br \/>\nO-bserve proper handwashing techniques (with soap and water) regularly<br \/>\nV-itamin C supplements and vitamin C-rich fruits and vegetables should be taken daily<\/p>\n<p>I-download at ipaskil ang infographic sa inyong paaralan at sa mga pampublikong lugar upang mapalaganap ang kaalaman ukol sa pag-iwas sa COVID-19. <\/p>\n<p>Bisitahin ang deped.gov.ph\/stopcovid19 para sa iba pang mga update at health tip.<\/p>\n<p>[Bersyon sa Filipino: https:\/\/www.deped.gov.ph\/wp-content\/uploads\/2020\/02\/Stop-nCoV_FIL.png]<\/p>\n<p>Para sa karagdagang impormasyon sa mga nararapat na hakbang upang maiwasan ang pagkalat ng virus sa mga paaralan, basahin ang DM 31, s. 2020: http:\/\/bit.ly\/DM31S2020<\/p>\n<p>#STOPnCoV #DepEdPhilippines #DepEdTayo<\/p>\n<p><a href=\"https:\/\/kca.edu.ph\/wp-content\/uploads\/2024\/01\/83454477_3360903843969286_6315014346590126080_n.png\"><\/a><br \/>\n[ad_2]<br \/>\n<br \/><a href=\"https:\/\/www.facebook.com\/100063943264866\/posts\/pfbid0vYZiZtExz1W6HSPGkGTT54Gsqhc1FFn8AUNb46R5UiEDz1uQCmY2ZxpY4FiuQsxhl\">Source<\/a>  <\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":7,"featured_media":6244,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3],"tags":[],"class_list":["post-6243","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-events"],"acf":[],"_links":{"self":[{"href":"https:\/\/kca.edu.ph\/index.php?rest_route=\/wp\/v2\/posts\/6243","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kca.edu.ph\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kca.edu.ph\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kca.edu.ph\/index.php?rest_route=\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/kca.edu.ph\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6243"}],"version-history":[{"count":1,"href":"https:\/\/kca.edu.ph\/index.php?rest_route=\/wp\/v2\/posts\/6243\/revisions"}],"predecessor-version":[{"id":6245,"href":"https:\/\/kca.edu.ph\/index.php?rest_route=\/wp\/v2\/posts\/6243\/revisions\/6245"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kca.edu.ph\/index.php?rest_route=\/wp\/v2\/media\/6244"}],"wp:attachment":[{"href":"https:\/\/kca.edu.ph\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6243"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kca.edu.ph\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6243"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kca.edu.ph\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6243"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}